The terrible war waged by the Russian government against Ukraine has focused the world’s attention on the horrors of war and the need for peace. Instead of turning our attention to more spending on militarization and weapons of destruction we need to work for peace. Peace does not just happen; it requires sustained effort to create cultures and practices of peace and nonviolence. One important component of this is education. The purpose of this teach-in [...]
Class Time: 10:00am PST/1:00pm EST/7pm Paris This class is informed anatomically to help calm the nervous system and enhance feelings of wellbeing. We play with anatomical movement phrases that are derived from BodyMind Dancing™ (Martha Eddy), experiential anatomy from BodyMind Centering™ (Bonnie Bainbridge Cohen), and I guide class with imagery in a way that’s influenced by my background of many years of meditation, yoga practice, and I offer dance technique and imagery from contemporary Western [...]
Radiant Resilience is a 7-Day land-based somatic retreat on Salt Spring Island, B.C., where you are invited to slow down, listen deeply, and restore vitality in your body, your work, and your relationships. -- Set an intention, and work together with a small cohort to build new skills in emotional agility, regulation, and connection. -- Under the guidance of Indigenous Elders, learn models of resilience rooted in land and community. -- Daily movement classes from [...]
© Copyright 2020 – | Created with Love by SaltSpring Design | All Rights Reserved
