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  • Radiant Resilience – In Person 7-Day Retreat

    Honest Farms 150 Margolin Dr, Salt Spring Island, British Columbia, Canada

    Radiant Resilience is a 7-Day land-based somatic retreat on Salt Spring Island, B.C., where you are invited to slow down, listen deeply, and restore vitality in your body, your work, and your relationships. -- Set an intention, and work together with a small cohort to build new skills in emotional agility, regulation, and connection. -- Under the guidance of Indigenous Elders, learn models of resilience rooted in land and community. -- Daily movement classes from [...]

  • Somatic Movement Series

    Honest Farms 150 Margolin Dr, Salt Spring Island, British Columbia, Canada

    Register for this event Dr. Seonagh Kummer is a lifelong dancer and teacher whose mindful movement classes will assist you to expand somatic awareness of your body in relationship with nature. Her movement design helps learners experience the joys and qualitative processes of executing movements and sensations of myofascial connectivity in the body. You will explore how movement can increase self-awareness and help manage stress rather than just perfecting shapes or positions.These teachings assist educators, [...]