test event 2026-3-15
the rain in spain falls gently on the plain
4 events found.
Events
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Antler Ridge Studio 211 Horel Rd W, Salt Spring Island, BC, Canada
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Calming the Nervous System Group Class – April 2
Online , United StatesClass Time: 10:00am PST/1:00pm EST/7pm Paris This class is informed anatomically to help calm the nervous system and enhance feelings of wellbeing. We play with anatomical movement phrases that are derived from BodyMind Dancing™ (Martha Eddy), experiential anatomy from BodyMind Centering™ (Bonnie Bainbridge Cohen), and I guide class with imagery in a way that’s influenced by my background of many years of meditation, yoga practice, and I offer dance technique and imagery from contemporary Western [...]
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Calming the Nervous System – Group Class April 16
Class Time: 10:00am PST/1:00pm EST/7pm Paris This somatic dance class is informed anatomically to help calm the nervous system and enhance feelings of wellbeing. At the beginning of class we foster community by checking in, and each person is invited to share what is happening for them physically or emotionally. Class progresses with a warm up that includes targeted work on the fascia, skill building phrases, movement combinations, and then improvisation with movement combinations [...]
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Radiant Resilience – In Person 7-Day Retreat
Honest Farms 150 Margolin Dr, Salt Spring Island, British Columbia, CanadaRadiant Resilience is a 7-Day land-based somatic retreat on Salt Spring Island, B.C., where you are invited to slow down, listen deeply, and restore vitality in your body, your work, and your relationships. -- Set an intention, and work together with a small cohort to build new skills in emotional agility, regulation, and connection. -- Under the guidance of Indigenous Elders, learn models of resilience rooted in land and community. -- Daily movement classes from [...]
