To sign up for this class or receive more information, contact Seónagh at seonagh@seonagh.com.

This is a weekly drop-in class.

Seónagh’s class taps into a deep memory that we are not separate from nature. We attune to the physiological systems of the body, including the different rhythms of fluids such as blood, cerebral spinal fluid, interstitial fluid, and lymph systems. In this way, we become aware of our bodies as part of the earth, attune to rhythms in nature, and become more sensitive to a world that is continually speaking to us through trees, wind, waters, animals and even the sky. Classes include movement phrases based on Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®.

What you need for this class:
Enough space to stretch out on the floor.
(Optional) Pillow, mat or different size balls, if you have access to them.

Pricing Options:
First class free (0.00)
Pay your own Price (20.00-0.00)

3 class pack Tuesdays:
(45.00)-1 year expiration

6 class pack Tuesdays
(80.00)-1 year expiration